This week Havilah finishes her conversation with Beatrice Chestnut. They talk about the Enneagram and parenting and how we can…
In this continuation of Havilah and Beatrice’s conversation, Beatrice shares about types 2-7.The Enneagram with Beatrice Chestnut, pt. 2 Enneagram…
This month we are focusing on the Enneagram! In this first part of Havilah’s conversation with Beatrice Chestnut they discuss…
This episode originally aired July 25, 2018.
This episode originally aired on September 5, 2018.
Join 9 year-old Julia as she leads you and your littles through a mindful body scan practice.
Join 9 year-old Julia as she leads you and your littles through a mindful eating practice.
Join 9 year-old Julia as she leads you and your littles through a mindful listening practice.
You all are in for a treat – This week we start a series we’re calling Mindful Advent. Whether you…
Join 9 year-old Julia as she leads you though a mindful breathing practice.